At home in Nature

Are you longing for a deeper connection with nature?

At Home in Nature is a 6-week programme bringing people together in one or more of London’s green spaces. It offers participants a chance to pause and breathe, to notice the living world all round us, share stories, and build friendships. The programme welcomes people living in London, including migrants and those seeking sanctuary or refuge, to come together, slow down, and feel more connected to the natural world. By spending time outdoors together, participants build a sense of community, belonging, and ease in the natural world. Drawing on research, nature-connection practices, and learning from past participants, the programme is facilitated and designed to nurture connection between people, nature and place in simple, meaningful ways. Scroll down for further information and an application form.

'When we listen, nature has so much to teach us' (Participant 2025)

Outline of a typical, facilitated three-hour session includes:

  • A warm welcome and introductions
  • Creating a safe and supportive space together
  • Guided sensory practices in nature
  • Quiet wandering and noticing
  • Individual or group nature-connection activities
  • A refreshment break with herbal teas and snacks
  • Shared reflection in a circle
  • Simple practices to take home
  • A closing circle and announcements

Through the programme, participants are supported to:

  • Improve wellbeing through slowing down and sensory awareness
  • Notice plants, habitats, and the rhythm of the seasons
  • Learn more about local nature and wildlife
  • Reflect on their own relationship with nature
  • Build confidence in accessing and enjoying local green space
  • Build a shared sense of belonging, place, and community

Who can take part?

  • Adults 18+, including local people, refugees and people seeking sanctuary and anyone seeking connection with others.
  • People who have a good understanding of English language.
  • People who can attend all six sessions of the programme. The first session on 13th May is mandatory.
  • People who are curious about nature and their place in the living world.
  • People who are comfortable walking occasionally on uneven paths, and sitting on the ground for short periods (with mats).

Unsure about coming along?

Expect a warm welcome!  We understand that attending something new can be full of uncertainty. Many people have come to At Home in Nature on their own. During each session we take steps to make everyone feel welcome and get to know each other better. There will be a chance to meet the facilitator on a call before the course begins and, if they wish, to be buddied up with another participant for the sessions.

What people often take away:

  • A greater sense of calm, energy, and focus
  • Improved wellbeing and peace of mind
  • New friendships and a sense of community
  • More confidence in exploring local green spaces
  • A deeper appreciation of and care for the natural world
  • Simple nature-connection practices to use alone or with others

Dates and times of sessions

We will be based in North London-

in Waterlow Park and nearby green spaces.

  • Wednesday, 13th May 2026 - 1.30-4.30pm
  • Wednesday, 29th May 2026 - 1.30-4.30pm
  • Wednesday, 27th May 2026 - 1.30-4.30pm
  • Wednesday, 3rd June 2026 - 1.30-4.30pm
  • Wednesday, 10th June 2026 - 1.30-4.30pm
  • Wednesday, 17th June 2026 - 1.30-4.30pm
'I connected with nature for the first time in a way I have never done before, and it was an amazing feeling'
'I enjoyed being part of our group, and feeling that the park was for me too'
'After the circle sharing I reflected on how we each view nature and life differently. I learned more about the other group members and the more I hear their stories, the more I feel like I’m living a part of their lives, which helps me become more understanding'
'I really enjoyed the sense of doing something for nature; how to make a feeder for the birds, animals, insects from apples and seeds'